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Mastering your mind with ACT and DBT skills
Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) offer structured, research-based tools for ...
Hello! I am a Licensed Independent Clinical Social Worker (LICSW) specializing in crisis intervention, DBT, addictions and recovery, anxiety, trauma, and family-centered care for youth, young adults, ...
My therapeutic approach is varied, drawing on principles of Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). This combination allows us to ...
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