Pulkit Samrat's trainer on his transformation as a boxer, fitness routine, diet for glory: 'He trained 2-3 times a day'

In preparing for 'Glory', Pulkit Samrat underwent intense training with coach Drew Neal, focusing on boxing techniques and ...

Pulkit Samrat’s Boxer Transformation for 'Glory': Intense Training, Strict Diet, and Pro Fitness Routine Revealed

Pulkit Samrat transformed into a boxer for Glory through intense training, disciplined diet, and a consistent fitness routine ...
Bustle

The 9 Best Cardio Boxing Workouts On YouTube

If you’re looking for an extra-sweaty exercise routine that you can do at home, I highly recommend pulling up a cardio boxing workout on YouTube and having at it. The fast-paced, punching-based ...
Yahoo

This Boxer Conditioning Trick Burns Fat Faster Than a HIIT Workout

This Boxer Conditioning Trick Burns Fat Faster Than a HIIT Workout originally appeared on Men's Fitness. Boxers are always jumping rope, but it’s not just for show. The humble jump rope is one of the ...
Local 12 WKRC Cincinnati

Boxing workouts offer surprising mental and physical benefits

CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...

Rakesh Roshan is crushing it at gym in his 70s: Inside the boxing, strength training workout keeping veteran actor fit

Rakesh Roshan’s dedication to fitness serves as an inspiration, echoing the global health consensus that staying active is ...