Whether it’s an athlete performing at their best or a musician taking it to another level, flow feels good and is good for our well-being. And the best part — pretty much anyone can attain it.

“Rhythm + Flow” is Netflix’s take on a reality TV staple — the music competition show. With Cardi B, Chance the Rapper and Tip “T.I.” Harris on-board as judges, the series searches for the next big ...

Yesterday, Phish bassist Mike Gordon appeared on WNYC’s Science Friday podcast to discuss flow state and the research into it that he’s funding with Dr. Greg Appelbaum. In conversation with host Flora ...