“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

Ohio uses CrossFit in juvenile correction facilities to help build resilience and create connections. And they competed in ...

A few months ago, after years of hearing many rumors about CrossFit — that it changes your life, that it's incredibly hard, that it's caused more than a few muscles to be ripped from bone — I finally ...

Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...

The CrossFit Open features surprise workouts announced just before each round in March. Workout 26.1 challenges athletes with wall balls, box jump overs, and step overs. Dave Castro’s cryptic social ...

Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Regardless, there's ...

For Alexa Serret, being able to return to the CrossFit Games means everything. She’ll get a chance to go up against the best athletes in the world when she competes next month in California. What’s ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

From aching legs to tired arms, members of CrossFit Rising Oak pushed through six hours of exercise to raise funds for ...

There’s a lot of similarities between the two but also one stark difference.

Greg Glassman is a numbers guy. For that he thanks his father, a rocket scientist for Hughes Aircraft who was “always up my ass about science, data, and what science is and isn’t,” says Glassman, 62.